Core Strengthening
Wednesday July 6, 2005
Core strengthening refers to exercising the muscles around your trunk and pelvis. Your core muscles play a stabilizing role in almost all daily activities. Learn more about core strengthening here.
From Laura Inverarity, D.O., Former About.com Guide to Physical Therapy
Learn how to save money on medications with these recommendations. More >
Keep yourself, and your family, happy and healthy this season. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.
Comments
No comments yet. Leave a Comment