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From Laura Inverarity, D.O., for About.com

Leg Stretches

Monday September 12, 2005
Tight leg muscles are common for a variety of reasons. Our work habits, exercise activities, as well as our posture all can affect the muscles of our legs. For this reason, it is important to incorporate leg stretches into your daily exercise routine. Learn easy leg stretches in this article and stretch those tight leg muscles today.

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