Knee arthroscopy is a surgical procedure where a small camera is inserted into the knee joint to evaluate the structures of the knee. This camera allows for a thorough examination of the interior of the knee. By providing a clear view of the ligaments and cartilage that comprise the knee joint, an orthopedic surgeon will be able to diagnose and treat specific knee disorders.

Recovery after knee arthroscopy is relatively quick, however several exercises can speed the recovery time. These include:

• Quadriceps Contraction
• Hamstring Contraction
• Gluteal Sets
• Straight Leg Raises