Crutches are often used to minimize pressure and weight on an injured leg. Before using crutches, it is important to be instructed by a healthcare professional as to how to properly use them.
Tips for proper crutch sizing include:
- The top of your crutches should be between 1 to 1 1/2 inches below your armpits while standing up straight.
- The handgrips of the crutches should be even with the top of your hips.
- There should be a slight bend in your elbows when you use the handgrips.
- Hold the top of the crutches against your sides, and use your hands to absorb the weight.
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