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From Laura Inverarity, D.O., for About.com

Get Healthy While Cooling Off

Sunday June 28, 2009
Aquatic therapy is a great way to stretch and strengthen muscles. The water "cushions" the joints while providing resistance for strength training. Take advantage of this and get health while cooling off in a nice outdoor pool this summer.

Comments

June 29, 2009 at 11:01 am
(1) Rebecca Leavitt says:

I have been an advocate of aquatic therapy for years now! It is especially helpful for my older patients.

Thanks for sharing! Check out my blog: cirrusalliedblog.com. It is focused on travel therapy job options, but also talks about current trends, concerns, and happenings within the field.

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