Get Healthy While Cooling Off
Sunday June 28, 2009
Aquatic therapy is a great way to stretch and strengthen muscles. The water "cushions" the joints while providing resistance for strength training. Take advantage of this and get health while cooling off in a nice outdoor pool this summer.
Comments
I have been an advocate of aquatic therapy for years now! It is especially helpful for my older patients.
Thanks for sharing! Check out my blog: cirrusalliedblog.com. It is focused on travel therapy job options, but also talks about current trends, concerns, and happenings within the field.