Golf Stretches
Monday May 30, 2005
Golf season is here. Learn six simple stretches to do before your round of golf. Stretching will help prevent injury such as back strains and golfer's elbow. ... Read More
Preventing Carpal Tunnel Syndrome
Thursday May 26, 2005
Carpal tunnel syndrome is a painful condition that can be prevented. It often results from repetitive activities in the work place. Read this article and learn six easy ... Read More
Goal Setting in Physical Therapy
Monday May 23, 2005
Setting goals is the best way to achieve a successful rehabilitation outcome. It is important however, that the goals you set be realistic and attainable. Learn more about setting ... Read More
Osteoarthritis
Friday May 20, 2005
Osteoarthritis is the most common type of arthritis. It occurs when the cartilage between joints wears away. Osteoarthritis occurs more frequently in the elderly, however it can be seen ... Read More
TENS
Thursday May 19, 2005
A TENS unit stands for transcutaneous electrical nerve stimulation. It is a small battery operated machine that uses electrical transmission to decrease pain. Physical therapists often use this device ... Read More
Medical Abbreviations
Tuesday May 17, 2005
Medical abbreviations are used daily in the health care profession. However, these abbreviations are often confusing to the general population. Learn the common meanings behind popular medical abbreviations in ... Read More
Ultrasound and Healing
Sunday May 15, 2005
Physical therapists often use ultrasound machines in their daily practice to promote healing, decrease inflammation, and loosen tight muscles. Ultrasound machines use sound waves to penetrate through the skin ... Read More
Physical Therapy Settings
Friday May 13, 2005
One of the benefits of being a physical therapist is the variety of job settings there are to choose from. It is often not thought of, but physical therapists have ... Read More
Physical Therapy Degrees
Wednesday May 11, 2005
There are several types of degrees offered in the field of physical therapy. Earlier this profession was pursued as a bachelor's degree. However, around the end of the 1990's, the ... Read More
Rotator Cuff Exercises
Monday May 9, 2005
FamilyDoctor.org website has excellent rotator cuff exercises that will help strengthen and rehab the muscles of your shoulder. This website is also a good resource for a wide range of ... Read More
Exercises to Prevent Back Pain
Sunday May 8, 2005
By strengthening and stretching the muscles of your back, stomach, and thighs, you can help reduce or prevent problems with back pain. Learn five exercises that are specifically directed toward ... Read More
Physical Therapy Modalities
Tuesday May 3, 2005
Physical therapists use a variety of modalities to help treat their patients. There are many treatment modalities that can help strengthen, relax, and heal muscles. This article reviews a few ... Read More
Electrical Stimulation
Sunday May 1, 2005
Electrical stimulation is a treatment modality utilized by physical therapists that uses an electrical current to cause a single muscle or a group of muscles to contract. This contaction ... Read More
