Runner's knee is medically referred to as patellofemoral syndrome. This condition occurs when the patella does not glide correctly on the thigh bone, or the femur. In runner's knee, pain occurs ... Read More

The ankle joint is one of the major weight bearing structures in the body. As a result of this function and partly due to its structure, the ankle is the ... Read More

Osteoporosis is a disease characterized by progressive loss of bone density. This results in thinning of bone tissue making one more susceptible to fractures, or broken bones. Although the incidence ... Read More

Sciatica is a common cause of low back pain and leg pain. It results when the sciatic nerve is compressed. Learn more about sciatica in this quick tip.

Setting goals that are most important to you is the best way to achieve a successful rehabilitation outcome. Before starting your therapy program, it is important to sit down ... Read More

Carpal tunnel is a common disorder that affects many people who are required to work on computers daily. It is an injury that can be prevented, however with some ... Read More

Aquatic therapy is physical therapy that involves performing exercises in the water. Aquatic therapy is especially beneficial for people who have difficulty with weight bearing activities. Exercising in the ... Read More