Lower Extremity Stretches
Sunday October 29, 2006
Lower extremity stretches are an important way to decrease the risk of injury to the hamstring, quadricep, and adductor muscles during recreational activites. Learn three easy exercises to stretch ... Read More
Osteoarthritis
Sunday October 22, 2006
Osteoarthritis is a type of arthritis that is caused by the breakdown and loss of the cartilage of one or more joints. Osteoarthritis is the most common type of ... Read More
Scoliosis
Thursday October 19, 2006
Scoliosis is a medical condition that refers to an abnormal curvature of the spine. Approximately 3-5 children out of 1,000 will develop scoliosis that will need medical treatment. Find ... Read More
Low Back Stretches
Sunday October 15, 2006
Day to day activities often results in tight back muscles. Over time, this can cause significant back pain and increase your risk for back injury. Stretching the muscles of ... Read More
The Unhappy Triad
Friday October 13, 2006
Knee injuries are all too common in contact sports such as football. One of the most common of these is known as the unhappy triad, a sprain injury involving three ... Read More
Upper Extremity Special Test
Sunday October 8, 2006
Special tests are often performed to assist in diagnosing musculoskeletal disorders. There are many special tests, each specific to a certain diagnosis. Disorders of muscles, joints, tendons, and ligaments can ... Read More
Causes of Hip Pain
Monday October 2, 2006
Hip pain is a common symptom experienced by many people. This condition can range from mild discomfort to severe pain that limits activities of daily living. Learn about some ... Read More