Shin Splints
Tuesday June 26, 2007
Shin splints are an overuse injury that results in pain along the inner lower leg. Shin splints are common among runners, but can occur in any activity that entails prolonged ... Read More
The Rotator Cuff
Monday June 18, 2007
The rotator cuff is comprised of four muscles. These individual muscles combine at the shoulder to form a thick "cuff" over this joint. The rotator cuff has the important job ... Read More
Yoga Therapy
Tuesday June 12, 2007
Over the past few years the popularity of yoga has continued to increase with the general public. The medical benefits of yoga have also become well known by medical ... Read More
Preventing Injuries at Work
Sunday June 10, 2007
Long work days sitting at a desk or computer can put you at risk for developing wrist and neck injuries. Back injuries are also experienced by workers who must ... Read More
Plantar Fascia Stretches
Sunday June 3, 2007
Plantar fasciitis is an overuse injury caused by inflammation of the plantar fascia, a thick fibrous band that connects the heel bone to the base of the toes. Symptoms of ... Read More
