Although running is a great source of exercise, runners are more susceptible to various injuries due to the stress this activity places on the legs. For example, each time a ... Read More

Osteoporosis is a disease characterized by progressive loss of bone density. This results in thinning of bone tissue making one more susceptible to fractures, or broken bones. Although the incidence ... Read More

Osgood-Schlatter is one of the most common causes of knee pain in young males. It often occurs in boys during the time of their growth spurt. Swelling associated with ... Read More

A sore and stiff neck is often experienced by people first thing in the morning as well as at the end of a long work day. Gentle stretching exercises can ... Read More

Ankle sprains are one of the most common types of sports injuries. A sprained ankle results when the ligaments of the ankle joint are overstretched. This results in ... Read More

Balance exercises are specific activities that help build lower extremity (or leg) muscle strength as well as improve your vestibular system, the organ associated with balance perception. Each year, U.S. hospitals ... Read More

How long will physical therapy take is a common question asked by many patients. Although the question itself is a simple one, the answer is much more difficult. Unfortunately there ... Read More