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Physical Therapy Blog

By Laura Inverarity, D.O., About.com Guide to Physical Therapy since 2005

Foot Inspection

Monday March 31, 2008
People with diabetes are especially prone to developing foot sores and ulcers due to decreased sensation and impaired wound healing. Daily foot care and inspection is an essential way ... Read More

Balance Exercise

Wednesday March 26, 2008
A multitude of injuries and occurrences can affect our balance and leave us less steady on our feet. An ankle sprain, for example, can leave one with balance deficits due ... Read More

Wii Therapy

Sunday March 23, 2008
More and more physical therapists are using the Nintendo Wii as a rehabilitation tool. Playing the Wii can help improve balance as well as joint motion. Read more about ... Read More

How To Succeed in Physical Therapy

Saturday March 22, 2008
Hard work and a positive attitude are two ways to succeed in therapy. However, it is most important that your expectations be realistic. Your physical therapist can help you ... Read More

Whiplash

Sunday March 9, 2008
Whiplash is the common term used for a hyperflexion/hyperextension injury to the neck. This injury occurs when the neck is flexed and then extended beyond its normal range of motion. ... Read More

Pictures of Back Stretches

Sunday March 2, 2008
Day to day activities often results in tight back muscles. Over time this can cause significant back pain and increase your risk for back injury. Learn exercises to stretch the lower ... Read More
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