Aquatic therapy is a great way to stretch and strengthen muscles. The water "cushions" the joints while providing resistance for strength training. Take advantage of this and get ... Read More

The rehabilitation process after total hip replacement occurs early in the post-operative period. Most patients start physical therapy the day after their surgery. Get familiar with the exercises that you will ... Read More

People with diabetes are more prone to developing ulcers on their feet. Decreased sensation and a lack of circulation lead to this problem. The best way to prevent ... Read More

Do you suffer from pain and burning in the leg region? It could be sciatica. Sciatica is a common cause of low back pain and leg pain. It ... Read More

Summer is season for family vacations, however traveling can take its toll on your back. Review these tips below to help prevent the onset of back pain so that you ... Read More

Shoulder pain can be due a variety of disorders including: acromioclavicular joint arthritis shoulder joint separation Both these disorders affect the acromioclavicular joint. While shoulder separation is often the result of direct ... Read More

Today physical therapy can take shape in many forms. Therapists are incorporating alternative techniques to help with muscle stretching, strengthening, and balance. Use of the Wii as well ... Read More