Physical Therapy
  1. Home
  2. Health
  3. Physical Therapy

Leg Stretching Exercises

by Laura Inverarity, D.O.
for About.com

Updated October 30, 2006

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

See More About:

2 of 4

Hamstring Stretches


Tight hamstrings are a common finding in most people. However, there are many easy exercises that can be done to increase hamstring length. Learn these four exercises and be on your way to a more limber lifestyle!

Hamstring Stretch #1
Hamstring Stretch #2
Hamstring Stretch #3
Hamstring Stretch #4

Explore Physical Therapy
About.com Special Features
Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
Physical Therapy
  1. Home
  2. Health
  3. Physical Therapy
  4. Exercises
  5. Stretching Exercises
  6. Leg Stretches

©2009 About.com, a part of The New York Times Company.

All rights reserved.