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Leg Stretching Exercises

by Laura Inverarity, D.O.
for About.com

Updated October 30, 2006

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

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Quadricep Stretches


Running, biking, and other daily activities, can result in tight quadricep muscles. Learn these three easy exercises to stretch tight quadricep muscles. Click on the links below.

Standing Quadricep Stretch
Sidelying Quadricep Stretch
Prone Quadricep Stretch

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Physical Therapy
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