Updated Articles and Resources
- Straight Leg Raise - Leg Strengthening ExerciseCreated: 2009-09-17 @ 12:22:04 EDT Updated: 2009-09-17 @ 12:24:40 EDT
Straight leg raises is an excellent exercise that helps strengthen the hip joint. … - Hamstring Stretch - Seated Stretch for the Hamstings…Created: 2009-09-10 @ 20:48:34 EDT
Review an effective exercise to stretch the hamstring muscles… - Thigh Muscle Stretches - Stretches for the Muscles of the Thigh…Created: 2009-08-31 @ 21:40:31 EDT Updated: 2009-08-31 @ 21:54:11 EDT
Three useful stretches for the thigh muscles are reviewed… - The Wall Slide - Exercise for Quadricep StrengtheningCreated: 2009-08-31 @ 13:28:45 EDT
Wall slides are an effective way to strengthen your quadriceps muscles. Review how to perform this exercise. … - Early Morning StretchesCreated: 2009-08-29 @ 15:33:58 EDT Updated: 2009-08-29 @ 15:39:37 EDT
Stretching first thing in the morning is a good way to waken up tired muscles. Incorporating this activity into your daily routine will help lengthen tight muscles and prevent injuries… - Back Disorders and Knee Pain - The Link Between Your Knee and BackCreated: 2009-08-25 @ 16:32:24 EDT
Most people assume if they have knee pain the problem is due to a problem with the knee joint. This is not always the case! While the discomfort can be due to a knee condition, often it is the re… - Commom Causes of Foot Pain - Common Foot DisordersCreated: 2009-08-24 @ 21:07:34 EDT
With over 26 bones and 6 ligaments, there are quite a few structures in the foot that can be damaged. Learn the most common causes of foot pain. … - Common Causes of Ankle Pain - Common Ankle DisordersCreated: 2009-08-18 @ 15:22:45 EDT
The ankle is the most frequently injured joint in the body. Learn about the many causes of ankle pain. … - Common Causes of Elbow Pain - Causes of Elbow DiscomfortCreated: 2009-08-17 @ 12:17:26 EDT Updated: 2009-08-17 @ 12:22:19 EDT
Elbow pain is a common reason for people to see a physical therapist. Learn the various causes of this aggravating condition. … - Osteoporosis - Overview and PreventionCreated: 2009-08-09 @ 13:11:15 EDT
An overview of osteoporosis as well as risk factors and prevention measures are discussed. … - Paresthesia - Definition of ParesthesiaCreated: 2009-07-30 @ 22:42:29 EDT
Paresthesia is the term used for an abnormal sensation of the skin… - Spondylolisthesis - Definition of SpondylolisthesisCreated: 2009-07-22 @ 16:32:11 EDT
Spondylolisthesis occurs when anterior displacement of a vertebra or the vertebral column in relation to the vertebrae below occurs… - Neck Stretches-Self Assisted Neck StretchesUpdated: 2009-10-22 @ 10:31:44 EDT
Four gentle neck stretches to loosen tight muscles of the neck are reviewed… - Steps To Prevent Carpal Tunnel SyndromeUpdated: 2009-09-10 @ 21:57:48 EDT
Six simple steps to help prevent developing carpal tunnel syndrome… - Carpal Tunnel - Carpal Tunnel SyndromeUpdated: 2009-09-10 @ 21:45:03 EDT
A complete guide to carpal tunnel syndrome… - Compartment SyndromeUpdated: 2009-08-29 @ 15:53:23 EDT
Compartment syndrome occurs when pressure builds up in one of the fascial muscular compartments of the body. This is a painful condition that can lead to muscular, nerve, and blood vessel damage. … - Stages of Pressure UlcersUpdated: 2009-08-29 @ 15:52:31 EDT
Pressure ulcers are categorized into four stages depending on their depth of involvement. Learn what tissue each stage involves… - By InjuryUpdated: 2009-08-24 @ 21:12:32 EDT
A wide variety of medical conditions are evaluated and treated by physical therapists. Learn about the many disorders and how physical therapists treat them… - Facet Arthropathy - Arthritis of the BackUpdated: 2009-08-17 @ 23:13:28 EDT
Facet arthropathy describes a condition when arthritis develops in the joints of the spine resulting in back pain. … - Canes - Types of Walking CanesUpdated: 2009-08-17 @ 23:09:52 EDT
A review of the different types of walking canes available will help you decided what cane is best for you. … - RehabilitationUpdated: 2009-08-17 @ 22:49:10 EDT
From initial management to final recovery, a physical therapy rehabilitation program must be flexible to adjust to the needs of each individual patient… - University of ConnecticutUpdated: 2009-08-17 @ 06:53:50 EDT
Information on the physical therapy program at the University of Connecticut … - Flordia Gulf Coast University - Physical TherapyUpdated: 2009-08-17 @ 06:52:25 EDT
Information on the physical therapy program at Flordia Gulf Coast University… - California State University, Long BeachUpdated: 2009-08-17 @ 06:51:14 EDT
Information on the physical therapy program at California State University, Long Beach… - Chapman UniversityUpdated: 2009-08-17 @ 06:50:09 EDT
Information on the Chapman University's School of Physical Therapy… - Physical Therapy Schools - Accredited Physical Therapy Schools in th…Updated: 2009-08-16 @ 09:04:27 EDT
Directory of physical therapy schools by state. Links to physical therapy school programs. … - Favorite Leg Strengthening Exercises - Leg Exercises…Updated: 2009-04-08 @ 21:41:51 EDT
Favorite exercises for leg strengthening. …