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Brett Sears

Updated Articles and Resources

By Brett Sears

    Updated Articles and Resources
    • Physical Therapy Schools Created: Monday, March 28, 2005 Updated: Thursday, July 17, 2014
      Directory of physical therapy schools by state. Links to physical therapy school programs." itemprop="description"> Monday, September 12, 2005 Updated: Thursday, July 17, 2014
      Stretching exercises for tight leg muscles are reviewed.
    • Quadricep Stretches Created: Monday, July 11, 2005 Updated: Thursday, July 17, 2014
      A slideshow of Quadricep info and stretches. page 1.
    • Initial Exercises After Knee Arthroscopy Created: Monday, January 24, 2005 Updated: Thursday, July 17, 2014
      Four exercises to be performed initially after undergoing knee arthroscopy.
    • Does TENS Help to Decrease Pain? Created: Friday, November 30, 2012 Updated: Thursday, July 17, 2014
      TENS is a form of electrical stimulation commonly used to treat chronic pain. But does TENS really work?
    • When Can I Start Running after an Ankle Fracture? Created: Monday, January 28, 2013 Updated: Thursday, July 17, 2014
      If you have a broken ankle, when is it safe to start running again?
    • Complex Regional Pain Syndrome Created: Sunday, December 14, 2008 Updated: Thursday, July 17, 2014
      Complex regional pain syndrome, or CRPS, is a painful condition that affects the arms or legs after some form of injury has occurred" itemprop="description"> Sunday, August 12, 2007 Updated: Thursday, July 17, 2014
      Weight bearing restrictions are reviewed.
    • Physical Therapy for a Colles' Fracture Created: Wednesday, January 25, 2012 Updated: Thursday, July 17, 2014
      A Colles' fracture is a common type of wrist fracture. Learn how physical therapy can help improve mobility and function after a Colles' fracture." itemprop="description"< --> itemprop="descriptio...
    • Iliotibial Band Friction Syndrome Created: Wednesday, October 12, 2011 Updated: Thursday, July 17, 2014
      Phyiscal Therapy treatment strategies for ili0tibial band friction syndrome (ITBS)." itemprop="description"> Sunday, July 08, 2007 Updated: Thursday, July 17, 2014
      Easy ways to stretch the piriformis muscle.
    • Ligaments of the Ankle Joint Created: Saturday, December 18, 2004 Updated: Thursday, July 17, 2014
      A brief review of the ligaments of the ankle.
    • Common Causes of Hip Pain Created: Sunday, March 26, 2006 Updated: Thursday, July 17, 2014
      A review of the many causes of hip pain." itemprop="description">
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      Hip pain is a common sy" -->Hip pain is a common...
    • Physical Therapy Treatments and Modalities Created: Tuesday, November 29, 2011 Updated: Thursday, July 17, 2014
      Treatments and modalities commonly used by physical therapists and physical therapy assistants to help decrease pain, increase strength and motion, and improve functional mobility.
    • Proper Posture for the Low Back Created: Thursday, July 14, 2011 Updated: Thursday, July 17, 2014
      Learn how to attain and maintain proper posture to help treat low back pain." itemprop="description"> Thursday, July 14, 2011 Updated: Thursday, July 17, 2014
      Article about low back pain symptoms, physical therapy for low back pain, and exercises for low back pain." itemprop="description"> Sunday, August 12, 2007 Updated: Thursday, July 17, 2014
      Strengthening exercises for the rotator cuff muscles, which help lift your arm as well as rotate it away from your body.
    • Physical Therapy for Shoulder Pain Created: Thursday, August 04, 2011 Updated: Thursday, July 17, 2014
      Learn about the causes of shoulder pain and how physical therapy can help treat shoulder pain." itemprop="description"> Tuesday, November 08, 2011 Updated: Thursday, July 17, 2014
      Measuring the strength of your muscles can help your physical therapist determine the best treatment for you." itemprop="description">> Saturday, September 22, 2007 Updated: Thursday, July 17, 2014
      Stretching is an important way to help prevent injury. Benefits and techniques of stretching are reviewed." itemprop="description"> Friday, November 11, 2011 Updated: Thursday, July 17, 2014
      Learn how physical therapy can help improve mobility after a fracture." itemprop="description"> Tuesday, December 07, 2004 Updated: Thursday, July 17, 2014
      The words behind abbreviations used in physical therapy are uncovered in this glossary." itemprop="description"> Monday, January 09, 2012 Updated: Thursday, July 17, 2014
      If you have a broken ankle, physical therapy may help decrease pain and swelling and improve strength and mobility." itemprop="description">> Friday, January 20, 2012 Updated: Thursday, July 17, 2014
      Inversion tables are devices to help with low back pain. But do they work?
    • The Four Phases of Cardiac Rehabilitation Created: Friday, November 30, 2012 Updated: Saturday, July 12, 2014
      Learn about the four phase of cardiac rehabilitation.
    • Use Kinesiology Tape to Prevent Nipple Irritation While Running Created: Sunday, June 29, 2014 Updated: Monday, July 07, 2014
      You can use kinesiology tape to prevent irritation of your nipples while running or exercising.
    • As a diabetic, how can I prevent foot ulcers from developing? Created: Monday, March 28, 2005 Updated: Monday, June 30, 2014
      Foot care is especially important in people with diabetes. Foot inspections looking for cuts and redness should be performed daily.
    • Knee Post-Operative Protocols Used in Physical Therapy Created: Monday, March 31, 2014 Updated: Monday, June 30, 2014
      Learn about various post-op protocols for knee rehabilitation including protocols for ACL reconstruction, total knee replacement, and lateral release surgery.
    • Progression of Exercises to Treat Low Back Pain and Sciatica Created: Thursday, October 31, 2013 Updated: Monday, June 30, 2014
      If you have low back pain, you can learn which exercises to do, and when to do them.
    • The George Washington University Created: Monday, October 02, 2006 Updated: Monday, June 30, 2014
      Information on the physical therapy school at The George Washington University.
    • University of the Pacific Created: Saturday, September 16, 2006 Updated: Monday, June 30, 2014
      Information on the University of the Pacific's Physical Therapy Program.
    • Diastisis Recti Created: Saturday, April 15, 2006 Updated: Monday, June 30, 2014
      Diastisis recti is a medical condition in which there is a separation of the right and left rectus abdominus muscle.

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