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Brett Sears

Updated Articles and Resources

By Brett Sears

    Updated Articles and Resources
    • Exercises After Hip Replacement Created: Sunday, October 19, 2008 Updated: Wednesday, April 16, 2014
      Learn what exercises should be performed to rehabilitate after hip replacement surgery." itemprop="description"> Monday, March 28, 2005 Updated: Tuesday, April 15, 2014
      Directory of physical therapy schools by state. Links to physical therapy school programs." itemprop="description"> Monday, June 09, 2008 Updated: Friday, April 11, 2014
      The quadriceps (or quads) describe the four muscles located on the front of the thigh. Learn a few easy exercises to strengthen the quad muscles of the legs.
    • Lower Back Stretches Created: Sunday, October 15, 2006 Updated: Friday, April 11, 2014
      Exercises to stretch the lower back muscles are reviewed.
    • Common Symptoms of Low Back Pain Created: Thursday, July 14, 2011 Updated: Thursday, April 10, 2014
      Where is low back pain felt? Explore the common symptoms of low back pain." itemprop="description"> Thursday, April 12, 2007 Updated: Thursday, April 10, 2014
      Performing knee stretches can help protect your knees from injury. Learn easy exercises to stretch the muscles and tendons around the knee joint.
    • The Rotator Cuff Created: Sunday, April 24, 2005 Updated: Wednesday, April 09, 2014
      The rotator cuff is made up of four muscles that support the shoulder joint.
    • Exercises for Healthy Hips Created: Thursday, July 14, 2011 Updated: Wednesday, April 09, 2014
      By keeping your hips strong and mobile, hip pain can quickly be eliminated and you can quickly return to normal activity." itemprop="description">>
    • The Towel Shoulder Rotation Stretch Created: Thursday, May 31, 2012 Updated: Wednesday, April 09, 2014
      Improve your rotator cuff flexibility and shoulder mobility with this step-by-step guide to the towel shoulder rotation stretch." itemprop="description">
    • Stretching Exercises for Your Back Created: Wednesday, February 09, 2005 Updated: Tuesday, April 08, 2014
      Learn exercises to stretch the tight muscles of your back.
    • Physical Therapy Degrees Created: Wednesday, May 11, 2005 Updated: Monday, April 07, 2014
      Physical therapists may have one or more of these degrees.
    • Physical Therapy for Knee Pain Created: Thursday, July 14, 2011 Updated: Sunday, April 06, 2014
      Physical therapy can be helpful in treating knee pain." itemprop="description">
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    • Does an Inversion Table Help Low Back Pain? Created: Friday, January 20, 2012 Updated: Friday, April 04, 2014
      Inversion tables are devices to help with low back pain. But do they work?
    • Knee Post-Operative Protocols Used in Physical Therapy Created: Monday, March 31, 2014 Updated: Monday, March 31, 2014
      Learn about various post-op protocols for knee rehabilitation including protocols for ACL reconstruction, total knee replacement, and lateral release surgery.
    • Physical Therapy after Lumbar Laminectomy and Discectomy Created: Monday, March 31, 2014 Updated: Monday, March 31, 2014
      Physical therapy after lumbar laminectomy and discectomy surgery can help you improve your mobility and strength quickly and safely.
    • The Flexion Rotation Exercise for Low Back Pain Created: Tuesday, May 29, 2012 Updated: Sunday, March 30, 2014
      Learn how to perform the flexion rotation exercise to help treat your low back pain.
    • Exercises for Vertigo or Dizziness Caused by BPPV Created: Tuesday, November 01, 2011 Updated: Sunday, March 30, 2014
      If you have BPPV, a type of vertigo, this step-by-step program of Brandt Daroff exercises may help decrease your symptoms.
    • Progression of Exercises to Treat Low Back Pain and Sciatica Created: Thursday, October 31, 2013 Updated: Sunday, March 30, 2014
      If you have low back pain, you can learn which exercises to do, and when to do them.
    • 7 Signs that You Should Find a Different Physical Therapist Created: Tuesday, February 26, 2013 Updated: Sunday, March 30, 2014
      Here are some signs and signals that perhaps you should find a different physical therapist.
    • Physical Therapy Treatments and Modalities Created: Tuesday, November 29, 2011 Updated: Sunday, March 30, 2014
      Treatments and modalities commonly used by physical therapists and physical therapy assistants to help decrease pain, increase strength and motion, and improve functional mobility.
    • Salter-Harris Fracture in Children Created: Thursday, May 31, 2012 Updated: Sunday, March 30, 2014
      Learn about the Salter-Harris fracture in children and how physical therapy can help.
    • Sprain Created: Thursday, October 16, 2008 Updated: Sunday, March 30, 2014
      A sprain refers an injury sustained to a ligament in the body.
    • The George Washington University Created: Monday, October 02, 2006 Updated: Sunday, March 30, 2014
      Information on the physical therapy school at The George Washington University.
    • University of the Pacific Created: Saturday, September 16, 2006 Updated: Sunday, March 30, 2014
      Information on the University of the Pacific's Physical Therapy Program.
    • Diastisis Recti Created: Saturday, April 15, 2006 Updated: Sunday, March 30, 2014
      Diastisis recti is a medical condition in which there is a separation of the right and left rectus abdominus muscle.
    • Functional Limitation Reporting in Physical Therapy Created: Wednesday, May 29, 2013 Updated: Sunday, March 30, 2014
      Learn about what functional limitation reporting is and how it applies to your rehabilitation." itemprop="description"> Monday, March 12, 2012 Updated: Sunday, March 30, 2014
      Learn the 10 things you should stop doing now to help treat your low back pain." itemprop="description"> Tuesday, November 08, 2011 Updated: Sunday, March 30, 2014
      Measuring the strength of your muscles can help your physical therapist determine the best treatment for you." itemprop="description">> Monday, March 07, 2005 Updated: Sunday, March 30, 2014
      A brief definition of stress fracture along with some tips for rehabilitation.
    • Torticollis Created: Tuesday, March 01, 2005 Updated: Sunday, March 30, 2014
      Description of torticollis, a condition found in children.
    • The Unhappy Triad Created: Saturday, January 01, 2005 Updated: Sunday, March 30, 2014
      The Unhappy Triad refers to a knee injury involving the medial collateral ligament, anterior cruciate ligament, and the medial meniscus.
    • Rest, Ice, Compression, Elevation- Management of Acute Injuries Created: Sunday, December 19, 2004 Updated: Sunday, March 30, 2014
      RICE is an acronym used for the initial management of acute sports injuries. Learn how to put these steps into effect.

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