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Kinesiology Tape in Physical Therapy

Kinesio Tape on a runner's calf.

If you have seen any sporting event lately, you have probably noticed athletes who are plastered with colorful tape.  So what is that stuff and what does it do?

Physical Therapy Spotlight10

Take a Walk to Decrease Risk of Knee Osteoarthritis

If you have knee pain from osteoarthritis (OA), walking may help to decrease your pain and prevent functional loss.

Low Back Pain During Pregnancy: Physical Therapy Can Help

Low back pain during pregnancy? Physical therapy can help decrease your pain and improve your mobility during your pregnancy.

Methods Your Physical Therapist Uses to Manage Your Pain

Learn how physical therapy can help decrease or eliminate your pain after injury or illness.

Use Kinesiology Tape to Treat Scar Tissue

Your physical therapist may use kinesiology tape to help treat scar tissue after injury or surgery.

Treat Sacroiliac Joint Pain with Kinesiology Tape

If you have sacroiliac joint (SIJ) pain, you may be able to use kinesiology tape to help decrease your pain and improve your mobility.

The Towel Scrunch Exercise to Improve Foot Function

Use the towel scrunch exercise to help decrease foot pain from plantar fasciitis and to support your foot's natural arch.

Phase 2 Cardiac Rehabilitation: Sub-Acute Outpatient Treatment

If you have had a heart attack or cardiac event, you may benefit from the skilled services of a physical therapist during phase 2 cardiac rehabilitation.

Treat Your Plantar Fasciitis with Kinesiology Tape

You can use kinesiology tape to help treat your foot pain that occurs with plantar fasciitis.

Best Things to Do Now to Treat Foot Pain from Plantar Fasciitis

Learn these self-care strategies to help manage the foot and heel pain associated with plantar fasciitis.

Use Kinesiology Tape to Prevent Nipple Irritation While Running

You can use kinesiology tape to prevent irritation of your nipples while running or exercising.

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