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From Laura Inverarity, D.O.,
Your Guide to Physical Therapy.
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Chest Stretches

Tight chest muscles can be the result of poor posture, weight lifting, or other daily activities. With the help of a door way you can easily stretch this group of muscles.
Learn one easy exercise to stretch your pectoralis muscle:
Chest Stretching Exercise
Sunday April 27, 2008 | comments (0)

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