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Stretches for Golfers

From , former About.com Guide

Updated April 25, 2006

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Stretching before your golf game can add yards to your shot as well as decrease the risk of sustaining an injury during play. The game of golf entails balance, strength, and importantly flexibility. By performing a few stretches before your next round, your swing will be at it's peak before the game and your warmed up muscles will be more resistant to stains.
Learn some basic golf stretches by clicking on the links below.
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