By Laura Inverarity, D.O., About.com
Updated: March 02, 2008
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
In this article, you will learn exercises to stretch the lower muscles of your back in a quick and effective way. Performing these stretches will help prevent back pain, or assist in reducing present back aches.
Look below and click the links to review these lower back stretching exercises.
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