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Initial Exercises After Knee Arthroscopy
By Laura Inverarity, D.O., About.com
Updated: December 12, 2007
About.com Health's Disease and Condition content is reviewed by Kate Grossman, MD
Lie on your back with your knees bent in a 10 to 15 degree angle. Squeeze your buttock muscles together. Hold for five seconds. Relax and repeat 10 more times.
Index: Initial Exercises After Knee Arthroscopy
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